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This weekly training is adapted for pregnant women as well as active moms. Babies can accompany us with strollers. We offer an active outdoor outing including a warm-up session, a cardio phase with sessions alternating running and walking, exercises focused on the musculature of the posture ending with stretching and relaxation exercises.
The meeting point is in the Park of the Hesperange behind the commune. The route starts on the cycle path along the Alzette.
The training starts in april and finishes on first of november.

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